STEP BACK IN TIME AT BONNET HOUSE MUSEUM & GARDENS

Step Back in Time at Bonnet House Museum & Gardens

Embark into a captivating journey through the enchanting past at the Bonnet House Museum & Gardens. This charming historic estate, nestled amongst Fort Lauderdale, presents a glimpse into the lives of its former residents, the wealthy Bonnet family. Wander through perfectly preserved rooms, laden with antique furnishings and heirlooms. Experience

read more

Mastering the Circle Twirl: A Guide to Spinning with Style

Ready to elevate your dancing game? The circle twirl demands mastery, and with a little practice, you'll be spinning like a pro. This guide will reveal the secrets to creating a mesmerizing circle twirl that will have everyone mesmerized. Start with balance. A strong foundation is essential for your spinning journey. Next, engage your core. Thi

read more

Cultivating Kindness: A Guide to Self-Compassion

Embracing nurturing yourself is a powerful step on the path to living fully. It's crucial/It's essential/It's vital that we learn to be gentle with our minds/show understanding towards our feelings, just as we would someone we care about deeply/a loved one. Start by acknowledging your strengthsPractice mindfulness by focusing on your breath/observi

read more

Ghana's Young Stars Shine at WAFU B

The Black Satellites of Ghana have once again proven their dominance on the stage, claiming victory in the recent WAFU B Under-15 tournament. With a series of convincing victories, the girls showed off their skill and talent, leaving no doubt about their power. The final match was a nail-biter, with Ghana pulling ahead in a thrilling performance.

read more